JO KEENAN
Boxr Member
Biography:
Overweight and petrified about joining a gym and having driven past BOXR many times, I finally worked up the courage to walk through the door many months ago. I am so incredibly glad I did! 14kgs down and BOXR is now my home away from home.
From the moment I walked in, the staff were efficient, friendly and extremely welcoming to new and existing members. The classes are fun, upbeat, tough but you can go at your own pace and what a great way to meet new people!
My PT sessions with Will and Stacey are rigorous but very rewarding and I am seeing the results. Will challenges me in a high cardio boxing workout and is also teaching me the more technical side of movement and breathing, he is always extremely positive and encouraging.
My PT time is Stacey is always a pleasure, we work hard on weight training, building muscle and strengthening as well as a regime of core exercises.
Thank you BOXR from the bottom of my heart to all those who have been an integral part of my transformation not only physically but mentally too, you know who you are! Bring on the next session