A BIT ABOUT CRAIG
As the owner of XRcise Room and BOXR I have to live my brand. I love this industry and I am very proud of what myself and my team have built with our facilities.
I train to be fit, to be strong and most importantly to be healthy.
I believe that in an industry that some don’t consider professional, professionalism is the only thing that matters. We, as coaches, have our clients, our members lives in our hands to some extent, and if you’re not going to treat that with the professionalism it deserves then leave the industry.
I have been involved in sport of some kind from a very early age, from water sports to ball sports, to boxing, I love them all.
I made a decision a long time ago that health was the key to life. If you’re healthy, you’re happy. It’s my job, and it’s a pleasure to show people the way to good health, to show them what they are capable of and to help them to a better quality of life, and I take great pride in treating that with the professionalism, the personal attention that it deserves.
Training with me will be different, it will be challenging and at times I am sure you will not like me very much, but you will get results. Health and fitness can be a tough journey no matter where you are starting from, but the personal support I give makes it just that bit easier.
Typical training week:
“2-3 heavy weight sessions blended with circuits and agility work. Multiple bag and pad work sessions with my own trainer, plenty of sparing with clients and 10kms on the road.”
Motivation to train yourself:
“My motivation is simple… I love feeling good!”
Motivation to train others:
“Showing people what they’re capable of. Results are the best motivation.”
- Professional Boxing Trainer/ Manager
- Associate Diploma Nutrition (Specialising in Therapeutic Nutrition) Nutrition Australia registered
- Cert III and IV (Fitness & Personal Training)
- Registered Boxing Trainer AIBA
- Registered Boxing Club (BOXR)
- Certified Punch Fit Boxing
- Certified Kettle Bell Instructor
- Certified Speed and Power Instructor
- Certified Pre and Post Natal Trainer
- Certified Rehab Trainer (REHAB trainer, MPSA)
- First Aid and CPR
HOW HE WOULD CHANGE THE WORLD:
“We all fight for money, some for power, but most of all for love. Never give up… fight to become a champion of some sort. The world will evolve and progress.”