NEWSTEAD GYM

In a saturated health and fitness market dominated by aimless and unsupervised 24/7 gyms, people are looking for more variety, personal attention and professional guidance. We focus on contemporary training techniques, explosive interval-based activities and more of the things you might not expect to see at a conventional gym. But expect to be challenged, expect to see change and expect to be served by some of Brisbane’s leading fitness professionals.

BOXR is all about boxing, fitness and nutrition. We make people fit. We make people healthy. We make people strong. We make people lean. We make people fast. And we do it using the principles and protocols of boxing. We cater for everyone, every age, every fitness level. Our coaches are personable, friendly and the best in the business. Their primary goal is to assist you in being the best you can be, to raise the quality of life through fitness, confidence and a sense of belonging.

Each of our Group Classes are an intense, ultra-calorie burning and super charged metabolic workout for up to 30 people in a friendly and empowering environment. You go hard enough… you’ll burn over 1,000 calories. Our Personal Training is built around contemporary power conditioning disciplines that challenge and fast-track your fitness goals. Our Nutrition is geared towards making permanent changes to your eating habits that will complement your training and help achieve your optimum health.