TIPS & TRICKS

TIPS & TRICKS

BOXING TIPS

BOXING BASICS

BEST WORKOUT WARMUPS

WHAT CLASSES?

CRAIGS FAV BOOTY WORKOUT

TOP TOTAL BODY TONING TIP

BOXING BENIFITS

BURPEES ARE BANNED

FAT BURNING WORKOUTS

POST WORKOUT

CONTACT BOXR

Please contact BOXR using the following email
form or contact us on the details below:

17 MILE ROCKS

(07) 3376 8008